The salto family

The salto family
Welcome all

Thursday, March 24, 2011

What matters?

We have to be concious of what matters in life. Read a quote from Franics bacon about our bodies "A healthy body is a guest-chamber for the soul; a sick body is a prison."
We want to keep our bodies as guest-chamber. Let us be aware of the fragilness we all could be dealing with. Stress, sickness and even people can just run us over. We all must take a preventive approach to well being. As I keep saying: eat right, sleep well, exercise somehow on a regular basis. Deal with your emotions also to help keep all body functions running good.
Let us all try to stay healthy. Summer is coming!

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