The salto family

The salto family
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Wednesday, July 21, 2010

Chicken recipe

I love fried chi cken but have not partaken for awhile. When I found this recipe, I was thrilled. ENJOY

1/3 cup all purpose flour
1/4tsb table salt
1/8 tsp cayenne, black pepper, garlic and onion powder
3 oz buttermilk
1/2 cup cornflake crumbs
boneless skinlees chicken breast

Preheat oven to 365 degres..lightly coat 8 x 8 x2 inch baking dish with nonstick spray
Combine flour other dry ingredients in a bowl. Evenly coat chicken in buttermilk and then dip in corn flakes and flour mixture.
Place coated chicken inbaking dish. Bake until tender 25 to 30 mins.

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