Are you neglecting your body? No matter what your food cravings are!!one can still have a healthy life if they try. Keep in mind to think in small portions and not over indulge. Fitness is a must no matter what condition your body is in. Remember not to starve yourself because you think you are some new diet. You will be handicapping your success. Don't fill yourself up with garbage either. To much sugar and starch can also be a bad habit. Food is not what is killing you. Get that MYTH out of your mind. FOOD is good and food provides the nutrition to survive.
So let us eat and enjoy! but do not eat the wrong foods.
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