Friendship

In our quest for better health, we often forget a powerful weapon we all poses OUR FRIENDS!
It seems that friendship has been a recent idea for the researchers. They are showing that people with a circle of Friends seem to be living longer and promote brain health. It seems women especially tend to turn toward their friends for all kinds of reason but men can also gain help if they have friendships.
Exactly why? has not been determined. Beyond the obvious of running errands, being around to talk and vent, the underlying benefits are not yet documented. Maybe the social ties produce better access to health services. Maybe friends help lower your stress levels. Whatever the reason the studies from Virginia Tech, University of Virg, University of California and others have have shown that FRIENDS make your life better.
Sooo!!! let us tend to our friends. They make us happy.