Goals

Sharing is achieving. I have not mentioned our goals lately. I seem to going up and down on keeping with my, so I am sharing, which has been said to help all who share. Just remember to pick a true friend, who will be supportive as well as truthful. Family..usually are very supportive to your healthy goals, especially if sharing with a partner who is also trying the healthy lifestyle. Avoid the nay sayers. When you come across someone who is consistently putting your ideas down, telling you how silly or unproductive, stop sharing. They truly are not going to be of any help. These people can still be friends just not in this matter. Be supportive and offer encouragement to your friends and family. "What goes around comes around." REALLY there is strength in numbers. Want to keep your friends, you have to return the favor. Fit your needs and goals into your life in varied ways. Once a person has voiced the goals to others, I feel you are more likely to continue to work on them. Hey the new goals might even become a new habit and be FUN!!!