Green tea

I am becoming a green tea advacate, so I thought I would share some facts about this great tea.
There is a difference between green tea and the other varities-black and oolong.
Green and black tea do come from the same plant but Green tea is not fermented allowing it to keep the antioxidents lost in processing.
Research has found that green tea is loaded with antioxidents sepcially polphenois that fights against free radicals that cause bad cholestrol.
These antioxidiants help slow down the aging process and boost immune system.
This tea can be brewed, served hot or cold during or after meals. A great replacement for coffee and has much less caffeine.
I have read several articles about this great tea that has been around for centuries. So give it a try from one of this teas many admirers.