Is going good. I had no idea that so much information could be obtained about work exercising. I am enjoying passing on information to the Brick staff and trying to do some of the seat exercises. Thanks for all the tips.
Found an article on FAST FROZEN treats. It is so hot in the library today, that I thought I would pass this on.
McDonald kiddie cone\
45 calories, i gram of fat, 8 grams carbs
DQ FUDGE bar
50 cal, 0 grams fat, and 13 grams carbs
DQ VANilla orange bar
60 cal, 0 grams fat, 18 grams carbs
McDonald reduced fat vanilla ice cream
150 cal, 3.5 grams fat, 24 grams carbs
Chick-Fil-A icedream cone
160 cal, 4 grams fat, 28 grams carbs
Sonic Van Cone
180 cal, 6 grams fat, 30 grams carbs
Wendy's Junior Frosty
160 cal, 4 grams fat, 26 grams carbs
DO you have a favorite low cal summer treat?
The salto family
Welcome all
No comments:
Post a Comment