Way to go on the articles. I think everyone of them have great advice. I am member of Sparks, so had read a couple already. Since I am going on vacation to NY, this is a great time for this round. I plan on taking a band with me and will be doing much walking and stretching.
One can also check out about.com, they have a vacation exercise articles. They have a fitness boot camp-not to sure about that.
Think the weight loss spa would be fun, or my favorite-hiking around Tuscany. I love that area of Italy and would love to go back.
Going on vacation does not have to be scary and you do not have to gain weight. So let us be smart about vacationing this year.
The salto family
Welcome all
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