Yes, eggs can be good for you. A good thing to remember since Easter is now over and you have those died eggs around.
Eggs add important nutritional contributions like B12 A E and c; plus studies are now showing that egg eaters might actually lower the average cholesterol levels.
NOW four more reasons
Excellent source of low cost, high quality protein
One of the best source of choline-primarily in the yolk that plays an important role in brain health
Good food for those trying to loose weight-making a high protein satisfying breakfast.
EGGS protect eyesight
Still we need to be cautious and not over consume and be sure to handle eggs properly.
found in an article sparkpeople.
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