For those outdoor people who are having fun with all this snow, I found an article on the calories burned by the doing the following activities. Count is for an hour of time. Ugh!!
Cross Country skiing 510
Ice Hockey 380
Broomball 470
Snowshoeing 510
Hiking 445
Shoveling 380
Sledding 455
Downhill skiing 385
ICe skating 450
Snowboarding 390
So girls and guys, let us get out there and have some fun but make sure you dress right and warm up those major muscle groups before attempting these activities.
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