Well here we go again. New antiflamatory which probably is not new. Still it is getting some press and more money for studies. What can it hurt..suppose to help with pain relieve from arthritis and gout..and it easy to use. I first heard of this from a runner friend of mine and then again from runners on Spark. The juice helped with soreness after run, especially long runs. It has been suggested for use at the Olympics. Anybody out there tried this?
Even Dr OZ has a you-tube video on juice and had a demo on his program. I was impressed enough to go looking for juice. So far so good.even going to suggest Leah try this. I find the easiest way to consume is to make a smoothie or take a capsule. One can even eat cherries. Be aware that juice might spike some people who are watching sugar, so the capsules would be the better route. Ask around and of course ask your Dr.
Try at lease two tablespoon per day and more if you can tolerate. Just drink a class of it cold..maybe even around dinner time, since it also has some sleep benefits.
No comments:
Post a Comment