Most of us are loving this new research. Saw a program on TV and wanted to get some info. Saw an article in Natural solutions magazine April 2010and condensed it.
The plant for the dark chocolate contains more than 700 compounds. WHAT?? The research is finding that dark chocolate is heart-healthy and can be cancer fighting.
'Cacao comes from a fruit or the seeds of a fruit tree. Check your labels to find the purest form of the beans-look for single ingredient .
Purest form in the Cacao nibs-natural form contain no sugar- taste fruity
Dark chocolate: Look for highest level of cacao in the source..then low level of sugar vanilla and soy.
Cocoa powder: is very old, discovered in 1828 by a Dutchman when he invented a press to remove cocoa butter from the beans. Look for natural to get the most out of the cocoa powder.
Some ideas..dark chocolate, fresh fruits and organic nuts;;
Cocoa powder sea salt as a rub or added to chili, stews.
So try some of these products and see what kind of effects you might have.
No comments:
Post a Comment