I find that I am very guilty of paying attention to my loved ones health and problems and not be aware of my own body and health. Part of my new year resolution is to pay attention some more to myself.
PREVENTION is much better that cure. It is said that a person has a better rate of survival when you can stay well, stay out of the hospital and do things for your health before one is sick.
Pay attention to the basic everyday health of your body. Get check ups and base line charts, so that you and your doctor will know when things have changed. Let us not pay the price of illness just because we fell to busy to help ourselves.
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