Yes, all summer is upon us and all need to be aware. I found a great article from health and beauty write L Beattie. Scary fact according to AAD one in five American are expected to get some kind of skin cancer in one's lifetime. Another fact both UVA and UVB rays can cause cancer.
Unfortunately for TAN lovers: this is the number one culprit.
What tanning can do: Tanning is actually skin's defense against the skin damage that is accruing, the darker the tan the more damage.
Also causes wrinkles sagging and brown spots. SUNBURN has been directly linked to melanoma.
You are really not safe even in a tanning salons. Do not be fooled, the tanning bed is just as dangerous by exposing your body to excessive radiation. I am not making this up. Look up in the AMA and CDC-both strongly advise against all forms of indoor tanning.
PROTECT Yourself
USE sunscreens correctly. Look for a combination of screens that will prevent the UV from reaching your skin. Reapply sunscreen frequently, APPLy before you go into the sun.
Apply after getting wet and after heavy sweating.
Remember to also cover up when possible with light-colored fabrics.
Wear a wide brim hat.
Protect your eyes with UV-blocking wrap around eye glasses.
Be proactive and you can still enjoy being in the sun.
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