Meal planning

Guess it is about time to think about actually planning one's meals, since we are all eating better.
ORGANIZE key to the list and the planning.
Keep a list on the fridge-when use item, put on list..put new items from new recipes on the list
PLAN meals: OK, I know this is as hard one, especially for the working women. Look at schedule-busy week, think quick, don't forget the slow cooker, how about left overs.
Coupons (good way to save and plan). Eat in the season..plan around the local growing season which also saves money.
Gather your recipes for the week or two so you know if you will need anything unusual.
Shop with your list, and when you are not hungry. STICK to the list.
As we are organizing, keep your pantry and refridge clean and organized also. Keep sim, items together and put the new items toward the back.
Cook away with your new purchased foods and organized recipes. This wiil help keep us healthy and satisfied which in turn leads to being Happier..