Dairy
Inulin products with high fiber or "good source of fiber". Too much fiber or too fast could be the problem
Sulfites a preservative that can cause cramping and diarrhea.
Sugar alcohols: this is something that can be found in the artificial sweeteners. So what for reactions.
Large meals. I know this happens to me now. I have to watch quantity and be careful of variety at one sitting.
Watch your left over. My daughter always talks about left overs. Her family very seldom eats left overs and then only the next day. I have found I am not so careful and that could be a problem because of the all the bacteria.
My take on article from Sparks.
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The salto family
Welcome all
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