Failed quizz

Well now I am really stressed, I did not do well in the stress quiz. I should realize that anyway. My life is so hectic, so this awakening should not surprise me.

I have taken a couple of workshops on stress, so the article on understanding stress was a repeat but one I guess I need to keep repeating.
I found another article from AIS www.stress.org dealing with the effects of stress pointing out the signs and symptoms. I recommend this article.