SOY

I am a believer in soy. I saw an article and thought it might be helpful.
Soy's role in improving cholestrol is modest but good enough to be be added to your diet
Breast Cancer: still a little confusing. Might be good for younger girls. Later in life might help with the natural benefits.
Prostate cancer: Not enough information to say if it is good or not so good for men.
Menopausal Symptons: Maybe yes, maybe no but worth a try to help with the symptoms.
Bone Health: The long term studies are showing that soy may benefit the bones by helping prevent bone loss and imcrease bone density.
Weight control: Currently no studies that soy will enhance weight loss.
Infant formula:Studies are being conducted as we speak with the results becoming knowledge as they are found. Still parents should check with there health care provider.
JUST remember Soy is not a miracle food but in moderation it can be an added to your daily diet with good results IN MY OPinion!!!